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I believed I had to keep up with everyone else's expectations, even when my mind and body were asking for more time.\u003c\/p\u003e\n\u003cp data-end=\"659\" data-start=\"630\"\u003eOn my journey to healing, I started to attend puppy Yoga, and for that brief moment I felt like the pressure subsided and my heart was only filled with love. I realized that a person's value isn't measured by only how much they achieve or how strong they are. 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